Body Flush and Detox Water

Mind Blowing Facts

Ingredients:

1 cucumber
1 lemon
1 or 2 oranges
2 limes
1 bunch of mint

Directions:

1. Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. 
2. Drink daily.

• Lemons help in the absorption of sugars and calcium and cuts down your cravings for sweets.
• Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
• Limes promote a healthy digestive tract.
• Mint is a natural appetite suppressant that also aids in digestion.

Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake!