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Tuesday, December 31, 2013

Bobby's Goulash




FB Source: Julie Morgan

ORIGINAL SOURCE: Paula Deen

Ingredients:
Goulash:
2 pounds lean ground beef
1 pound lean ground turkey
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15-ounce) cans tomato sauce
2 (15-ounce) cans diced tomatoes
2 tablespoons Italian seasoning
3 bay leaves
3 tablespoons soy sauce
1 tablespoon House Seasoning, recipe follows
1 tablespoon seasoned salt
2 cups elbow macaroni, uncooked

House Seasoning:
1 cup salt
1/4 cup pepper
1/4 cup garlic powder

Directions:
Goulash:
  1. In a Dutch oven, saute the ground beef  and ground turkey over medium-high heat until no pink remains. Break up the meat while sauteing. Spoon off any grease. 
  2. Add the onions and garlic to the pot and saute until they are tender, about 5 minutes. 
  3. Add 3 cups water, along with the tomato sauce, diced tomatoes, Italian seasoning, bay leaves, soy sauce, House Seasoning, and seasoned salt. Stir well. 
  4. Place a lid on the pot and allow this to cook for 15 to 20 minutes. 
  5. Add the elbow macaroni, stir well, return the lid to the pot, and simmer for about 30 minutes. 
  6. Turn off the heat, remove the bay leaves, and allow the mixture to sit about 30 minutes more before serving.
House Seasoning:
Mix the ingredients together and store in an air-tight container for up to 6 months. Use as a seasoning on meat and when cooking vegetables.Serve with garlic bread and a salad.

Per serving: Calories: 478; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 57 grams; Total carbohydrates: 46 grams; Sugar: 14 grams Fiber 5 grams; Cholesterol: 110 milligrams; Sodium: 3758 milligrams

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