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Wednesday, January 15, 2014

Salad in a Jar




FB Source: Mix 94.5

ORIGINAL Source: Losing Weight with Linda Melton


Ingredients:
From BOTTOM to TOP
Dressing
Shredded carrots
Cherry tomatoes
Sunflower seeds
Hard boiled eggs
Baby spinach

Directions:

  1. Arrange ingredients in a large mason jar
  2. Store in fridge for up to a week
  3. When ready to eat: shake jar, place on a plate, and eat!
You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST!!

Utterly brilliant, people. Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters to mow down daily.

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