Baked Mozzarella Bites

FB Source: Dale Adams

Ingredients:

String Cheese sticks, cut into 8 pieces each

Skim Milk (scant amt for dipping)

Italian Bread Crumbs

Directions:

1. Cut up string cheese, dip in skim milk, then Italian bread crumbs.
2. Bake at 425 for 7-10 minutes.

Yummy Dipped in Marinara Sauce!!!

Based on a serving of 8 pieces:

Nutrition Facts

Serving Size: 8 bites/1 cheese stick, cut up and processed.

Amount Per Serving

Calories  47 Calories from Fat  10

% Daily Value*

Total Fat  1.1g 2%

Trans Fat  0.0g

Cholesterol  0mg 0%

Sodium  250mg 10%

Total Carbohydrates  7.8g 3%

Dietary Fiber  0.7g 3%

Sugars  2.2g

Protein  1.2g

Vitamin A 2% • Vitamin C 1% Calcium 3% • Iron 4%

Nutrition Grade C+

* Based on a 2000 calorie diet

Nutritional Analysis

Good points

• Low in saturated fat
• Very low in cholesterol

Bad points

• Very high in sodium
• High in sugar