I see all of these delicious looking recipes or great ideas on Facebook, but I don't WANT to SHARE them in order to be able to find them again - that never works for me! I just want to Pin It on Pinterest, plain and simple. But, I CAN'T Pin It; until NOW!

"Now You Can Pin It!" solves this problem! Happy pinning! ;)

Wednesday, January 15, 2014

Dr. Oz's Berry Strong Spinach Smoothie




FB Source: Ethel Kerckaert
Ingredients:
1 cup frozen spinach
1 1/2 cup frozen blueberries
1/2 cup frozen raspberries
1 cup orange juice

Directions:
  • Combine all ingredients in a blender with ice and blend until smooth.
Great way to get the fruits and veggies

Research shows that you're more likely to eat the recommended 3-5 daily servings of vegetables if you are eating them throughout the day and not just at dinner. Get a jumpstart on your daily vegetable consumption with this delicious smoothie from Dr. Oz. It tastes like a regular berry smoothie but the hidden spinach gives you added fiber and leafy green nutrients!
Posted by at
Labels: , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Labels

2-liter Bottle 7-Up A-1 Accessories Acid Reflux Acorns Agave Nectar Air Freshener Alfredo Alfredo Sauce Alice Springs Allergic Reaction Allergies Allspice Alma Kerby Almond Bark Almond Extract Almond Flour Almond Joy Almond Milk Almonds Aloe Vera Aluminum Foil Ambrosia Amish Ancho Chiles Angel Food Angel Food Cake Mix Appetizer Apple Apple Cider Apple Cider Vinegar Apple Crisp Apple Juice Apple Pie Apple Pie Filling Apples Applesauce Apricots Apron Artichoke Hearts Artificial Sweetener Asian Asparagus Aspirin Au Gratin Au Jus Avocado Baby Baby Oil Backyard Bacon Bacon Cheeseburger Bacon Fat Bacon-Wrapped Baked Baked Potatoes Bakery Baking Mix Baking Powder Baking Soda Balsamic Vinegar Banana Bread Banana Peppers Banana Pudding Bananas Bars Basil Bathroom Cleaner Bay Leaf BBQ BBQ Sauce Beans Beef Beef Broth Beef Consomme Beef Stew Beef Stock Beer Beeswax Beets Bell Peppers Berries Biggest Loser Birch EO Biscuits Bisquick Black Beans Black Forest Black Olives Blackberries Blondies Bloomin' Onion BLT Blue Cheese Blueberries Body Cleanse Bon Bons Borax Bosch Mixer Bottles Bouillon Bread Bread Crumbs Bread Flour Bread Pudding Bread-Less Breadsticks Breakfast Brie Broccoli Broccoli Cheddar Soup Broken Glass Broth Brown Gravy Mix Brown Rice Flour Brown Sugar Browned Butter Brownie Mix Brownies Brussels Sprouts Bubbles Buckeyes Buffalo Chicken Bundt Cake Burritos Butter Butter Extract Butterfingers Buttermilk Buttermilk Powder Buttermilk Syrup Butterscotch Chips Cabbage Cacao Cajun Cake Cake Batter Cake Mix Calendar Candied Bacon Candle Candy Candy Apples Candy Bars Candy Canes Canola Oil Cantaloupe Caramel Caramel Apples Caramel Bits Caramel Topping Caramels Carb-Free Carpet Carrot Cake Carrots Cars Casserole Cauliflower Cayenne Celery Cereal Chai Chap stick Cheddar Cheddar Bay Cheddar Cheese Soup Cheese Cheese Balls Cheese Dip Cheeseburger Cheesecake Cheesecloth Chemical-Free Cherries Cherry Cherry Pie Filling Chex Cereal Chia Chicken Chicken Alfredo Chicken Breast Chicken Broth Chicken Enchiladas Chicken Marsala Chicken Noodle Soup Chicken Pot Pie Chicken Salad Chicken Soup Children Chile Powder Chile Relleno Chili Chili Beans Chimichangas Chipotle Chiles Chips Chives Chlorine Bleach Chocolate Chocolate Chip Cookies Chocolate Chips Chocolate Milk Mix Chocolate Syrup Chores Chowder Christmas Christmas Gift Christmas Tree Chunky Monkey Cilantro Cinnabon Cinnamon Cinnamon Roll Citronella Citrus Zest Cleaner Cleaning Clear Skin Clear Varnish Clementines Clothing Clove Cloves Club Soda Cobbler Coca Cola Cocoa Cocoa Powder Coconut Coconut Milk Coconut Oil Coconut Pie Coffee Creamer Colby Colby-Jack Cold & Sore Throat Cole Slaw Congestion Cookie Dough Cookies Cookies and Cream Cooking CopyCat Coriander Corn Corn Dogs Corn Muffin Mix Corn on the Cob Corn Syrup Corn Tortillas Cornbread Cornmeal Cornstarch Cornucopias Cottage Cheese Cough Crab Crab Cakes Cracked Heels Crackers Crafts Cranberry Juice Crayon Cream Cheese Cream of Chicken Cream of Mushroom Cream of Tartar Cream Pie Cream-Style Corn Crescent Crispix Crispy Crowns Crochet Croissants Crunch Crushed Pineapple Crushed Tomatoes Cube Steak Cucumbers Cumin Cupcakes Curry Curry Powder Dandelion Danish Dark Chocolate Dark Chocolate Chips Dawn Dessert Detox Devils Food Diabetic Friendly Diced Tomatoes Diet Dijon Mustard Dill Ding Dongs Dinner Dinosaurs Dip Dirt Dish Soap DIY Dog Dole Whip Dolly Parton Donuts Doritos Dougnuts Dr Oz Dr Pepper Dr Seuss Dreamsicle Dried Cherries Dried Cranberries Dried Fruit Dried Italian Seasoning Drill Dry Dry Erase Marker Dump Cake Dumplings Eagle Brand Easter Eclair Egg Nog Egg Noodles Egg Roll Wrappers Egg Rolls Egg Whites Eggplant Eggs Emergency Enchiladas Energy Entree Envelope Epoxy Epsom Salt Essential Oils Evaporated Milk Fabric Softener Fairies Fajitas Fall Fat-Flush Febreze Fed Starter Feet Female Fennel Filling First Aid Kit Flax Seed Flies Floor Cleaner Flour Flour Tortillas Flourless Flower Petals Flowers Flu Flubber Foam Brush Food Allergen Food Coloring Food Cravings Food Storage Frankincense EO Freezer Freezer Bag French Bread French Dip French Toast Fresh Fried Fried Rice Fritters Frosted Jars Frosting Frozen Frozen Berries Frozen Peas Frozen Veggies Fruit Fruit Salad Fry Fry Bread Fudge Fun Funnel Cakes Gallon Jugs Gardening Garlic Garlic Powder Gelatin German Chocolate Baking Bar German Chocolate Cake Mix German Pancakes Ghosts Gift Ginger Gingerbread Gingerbread Men Girl Scout Cookies Giving Glass Glitter Glow in the dark Glow Stick Glow Sticks Glue Gluten-free Gluten-free Rolled Oats Googly Eyes Gorgonzola Goulash Graham Cracker Pie Crust Graham Crackers Grands! Biscuits Grands! Chicken Pot Pie Puffs Granny Smith Granny's Granola Grape Tomatoes Grapefruit Grapes Greek Yogurt Green Bean Casserole Green Beans Green Chiles Green Enchilada Sauce Green Onion Green Peppers Grill Grinch Ground Beef Ground Chicken Ground Mustard Ground Sausage Ground Turkey Grout Guacamole Guava Guava Nectar Hair Spray Half & Half Halloween Ham Hand Pies Hand Print Hand Sanitizer Hard-Cooked Hash Browns Hasselback Hawaiian Hawaiian Cheesecake Headache Healthy Heart Heart Attack Heath Heavy Cream Heels Heinz 57 Help Herbicide Herbs Hershey Bars Hershey's Kisses Holidays Homeless Homemade Homemade Gift Ideas Honey Horseradish Hot Cocoa Hot Dogs Hot Fudge Sauce Hot Sauce Household Hydrogen Peroxide Ice Ice Cream Ice Cube Trays Ice Pack Icing Icing Sugar Indian Italian Italian Bread Italian Dressing Mix Jack-o-Lanterns Jalapeno Jalapeno Poppers Jalapenos Jam Jar Jeans Jell-O Jelly Jesus Christ Jet-Dry Jewelry Joy Dish Soap Juice Kabobs Kale Keebler Fudge Stripes Keepsake Kefir Ketchup Key Limes KFC Kidney Beans Kielbasa Kitchen Kiwi Kneaders Krispy Kreme Ladyfingers Lasagna Laundry Lavender EO Lemon Lemon Bars Lemon Curd Lemon EO Lemon Extract Lemon Juice Lemon Peel Lemon Pie Filling Lemon Zest Lemon-Lime Soda Lemonade Lemons Lettuce Light Lil' Smokies Lime Lime Juice Lime Zest Limes Lip Balm Listerine Lotion Low-Calorie Low-Carb Lunch M&Ms Macaroni Macaroni Salad Magnesium Mandarin Oranges Maple Extract Maple Syrup Maraschino Cherries Margarine Marinara Marjoram Marshmallow Cream Marshmallows Mason Jars Mayo Mayonnaise Measurement Meat Meatballs Meatloaf Melon Melons Mexican Mexican Food Microwave Migraine Milano Cookies Milk Milk Chocolate Chips Milk Sugar Minced Onion Mini Chocolate Chips Mini Peanut Butter Cups Mini Pies Mint Mints Minute Rice Mix Mixed Vegetables Molasses Money Monterey Jack Mosquito Mother's Day Mountain Dew Mozzarella Muffin Tin Muffins Mushroom Gravy Mix Mushroom Soup Mushrooms Mustard Nacho Cheese Doritos Nail Polish Remover Natural Natural Sweetener Nectarine No Soliciting No-Bake No-Egg Non-Dairy Non-Toxic Noodles Nutella Nutmeg Nuts Nutter Butters Oat Bran Oatmeal Oats Odors Oil Ointment Old Bay Seasoning Olive Garden Olive Oil On the Go One-Dish Onion Dip Mix Onion Gravy Mix Onion Powder Onion Soup Onions Orange Orange EO Orange Juice Orange Zest Oranges Oregano Oreo Pie Crust Oreos Organic Ornament Outback Steakhouse Oxyclean Pain Relief Paint Paint Swatches Paleo Pancakes Panda Express Panko Pansies Parmesan Parmigiano Reggiano Parsley Party Party Favors Pasilla Chile Pasta Pastry Patriotic Patties Paula Deen Peach Peaches Peanut Butter Peanut Butter Chips Peanut Butter Cookies Peanut Butter Cups Peanuts Peas Peas & Carrots Pecan Pie Pecans Pectin Pennies Pepper Pepper Jack Cheese Peppercorns Peppermint Peppermint EO Peppermint Extract Pepperoni Peppers Permanent Marker Pest Control Pet Stains PF Chang's Photograph Physical Therapy Pie Pie Crust Pilgrim Hats Pimentos Pineapple Pineapple Juice Pink Lemonade Pinto Beans Pirouettes Pistachio Pistachio Pudding Pizza Pizza Sauce Plants Pledge Floor Care Polenta Popcorn Poppy Seeds Popsicles Pork Pork Butt Pork Chops Pork Tenderloin Potato Potato Flakes Potato Soup Potatoes Pound Cake Powdered Milk Powdered Sugar Praline Praline Yams Pralines Pretzels Protection Provolone Pudding Pull-Apart Pumpkin Pumpkin Cake Pumpkin Cheesecake Pumpkin Crumb Cake Pumpkin Crunch Pumpkin Pie Pumpkin Pie Spice Pumpkin Roll Pumpkin Seeds Pumpkin Spice Pumpkins Puppy Chow Queso Quiche Quick Bread Quick-Cooking Oats Quinoa Radishes Raisins Ramen Ranch Dressing Ranch Dressing Mix Ranch Style Beans Raspberries Ravioli Raw Reaction Recycle Red Enchilada Sauce Red Lobster Red Onion Red Pepper Flakes Red Potatoes Red Velvet Cake Mix Red White & Blue Reese's Pieces Reeses Refried Beans Refrigerated Dough Reindeer Relief Remedies Repair Repellant Ribs Rice Rice Cereal Rice Crispy Cereal Rice Crispy Treats Rice Wine Rice Wine Vinegar Ricotta Rigatoni Ritz Crackers Roast Beef Roll Roll-Ups Rolled Oats Rolls Romaine Rooster Sauce Rosemary Rosemary Stems Roses Rotel Rubbing Alcohol Rum Ruth's Chris S'mores Safety Sage Sage Leaves Salad Salad Dressing Salsa Salsa Verde Salt Salt Dough Salt-Water Salted Caramels Saltines Samoas Sand Sandwiches Sauce Sausage Scallions Scampi Scarf Sea Glass Sea Salt Season Salt Seasoning Seeds Self-Defense Self-Rising Flour Semi-Sweet Chocolate Chips Service Sesame Sesame Chicken Sesame Oil Sesame Seeds Sewing Shake Shake & Bake Shallots Sharpie Shaving Cream Shells Shoes Shortening Shrimp Side Dish Sierra Mist Skim Milk Skinny Slow Cooker Smoothie Snacks Snickerdoodle Snickers Snow Snowman Soda Pop Solar Sopapillas Soup Sour Cream Sourdough Soy Lecithin Soy Sauce Spaghetti Spaghetti Sauce Spaghetti Sauce Mix Spaghetti Squash Spam Spice Cake Mix Spicy V-8 Juice Spiders Spinach Spray Bottle Spray Paint Sprinkles Sprite Sriracha Stacie Allred Stain Removal Stamp Starbucks Starter Steak Steak Sauce Stew Stew Meat Sticks Sticky Buns Stir Fry Straw Strawberries Straws Stretching String Cheese Stroganoff Stuffed Stuffed Shells Sugar Sugar Cone Sugar Cookies Sugar-Free Sugar. Sun-Dried Tomatoes Sunflower Seeds Survival Sweet and Sour Sweet Baby Ray's Sweet Chili Sauce Sweet Potatoes Sweet Relish Sweetened Condensed Milk Swiss Cheese Syrup Tabasco Taco Taco Salad Taco Sauce Taco Seasoning Taco Shells Tacos Taffy Tangerine Taquitos Tater Tots Tea Teddy Grahams Teeth Whitening Texas Roadhouse Texas Sheet Cake Texas Toast Thanksgiving Thumb Print Thyme Thyroid Tin Can Tips Toffee Toffee Bits Tomato Tomato Juice Tomato Paste Tomato Sauce Tomatoes Toothpaste Tootsie Rolls Tortellini Tortilla Chips Tortillas Trap Travel Tricks Trifle Turkey Turkeys Turnips Turtles Tying Under 100 Calories Under 200 Calories Under 300 Calories Under 600 Calories Vanilla Vanilla Beans Vanilla Wafers Variety Vegan Vegetables Vegetarian Velveeta Cheese Vinegar Vintage Vital Wheat Gluten Vitamin E Waffles Walnuts Washing Water Water Chestnuts Watermelon WD-40 Wedding Weeds Weevils Weight Watchers Wendy's Wheat Germ Whipped Topping Whipping Cream White Bread White Chocolate White Chocolate Candy Melts White Chocolate Chips White Vinegar White Wine Whole Wheat Flour Whoopie Pies Window Cleaning Windows Wine Wings Winter Wintergreen EO Women Wonton Wood Worcestershire Work Wraps Yams Yarn Yeast Yellow Squash Yogurt Zip Lock Baggies Zipper Baggies Zucchini Zuppa Toscana