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Friday, July 12, 2013

Secretly Healthy Spinach Dip




Lindsey’s Spinach Dip Recipe

Ingredients needed:
  • 1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice
  • 1-2 5 oz cans of sliced water chestnuts – dice into small pieces
  • 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy
  • 1 packet ranch dressing

After completing the above tasks, mix well, eat, and enjoy! No baking or cooking needed.Secretly Healthy Spinach Dip!

SO glad I found this! I could eat this stuff for breakfast, lunch and dinner! YUM!

Everyone has someone in their family who doesn't like to eat anything they think is “healthy.” That’s why I have to be super creative with my recipes, and secretive when I use cottage cheese.

Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference.
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