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Thursday, October 31, 2013

Mexican Beef Casserole




Ingredients:
1 lb extra lean ground beef
1 medium onion chopped
1 can kernel corn drained
1 can black beans rinsed and drained
1 pkg taco seasonings mix
8 to 12 corn tortillas
3/4 cup nonfat sour cream
1/3 cup Mexican blend or taco cheese shredded
Sliced jalapeno peppers

Directions:
  1. Brown ground beef and onions together for about 10 to 12 minutes, drain.
  2. Add corn,beans,tomatoes and taco seasonings mix well and simmer for 5 minutes.
  3. Spray baking dish 2 quart 8x12 inches.
  4. Place half of tortillas in bottom.
  5. Spoon half of beef mixture on top, place sour cream over beef. Then layer last tortillas and then beef mixture.
  6. Place in heated 350 degree F. oven and bake for 25 minutes remove from oven and and sprinkle with cheese and add sliced jalapeno peppers on top.
  7. Cook for another 5 minutes or till cheese is melted. Let stand for 5 minutes and serve..
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1 comment:

  1. SarahOctober 21, 2021 at 12:32 AM

    A great deal of Americans think they know Mexican food. An intermittent excursion down to Taco Bell, Chipotle or Baja Fresh is the constraint of the vast majority's schooling. Why go any further?JARROS DE BARRO

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