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Friday, December 27, 2013

Guacamole Dip




FB Source: Carl Barbaro
Ingredients:
2 ripe avocados
1 teaspoon lime juice
1 green onion, diced
1 garlic clove, minced (optional)
½ small tomato, chopped
Pinch of salt (optional)

Directions:
  1. Peel avocados. 
  2. Place them in a bowl and mash with a fork. 
  3. Add lime juice, green onion, garlic, tomato, and salt stirring well.
(from Dr. Susan's Kitchen)
Serve with low-fat corn chips, sliced vegetables, and entrees such as burritos. Delicious!

Stacie says: "Save the avocado pit, and keep it in the bowl of guacamole. It helps to keep the dip from oxidating (going brown) as quickly."
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