FB Source: Mike Suddaby
Ingredients:
1 glass of water (12-16 oz.)
2 Tbsp. Apple Cider Vinegar
2 Tbsp. lemon juice
1 tsp. cinnamon
1 dash cayenne pepper (optional)
1 packet White Stevia Powder (Optional)
Directions:
1 glass of water (12-16 oz.)
2 Tbsp. Apple Cider Vinegar
2 Tbsp. lemon juice
1 tsp. cinnamon
1 dash cayenne pepper (optional)
1 packet White Stevia Powder (Optional)
Directions:
- Blend all ingredients together
- Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid which has been shown to lower blood pressure up to 6%. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg – Apple Cider Vinegar)
- Lemon Juice helps balance blood sugar and has an alkaline effect on your body helping to regulate ph. It contains, Vitamin C. (I use Lakewood Organic PURE Lemon Juice)
- Cinnamon is one of the best anti-oxidants on the planet. It is the number one herb/spice for balancing blood sugar.
- Cayenne Pepper has been shown to drop blood pressure, increase metabolism.
- Stevia is an all natural sweetener made from the stevia plant and it is a great replacement for any artificial sweeteners.
This incredible detox drink helps you burn fat, boost metabolism, lose weight, fight diabetes and lower blood pressure
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